New Dawn, New Day

After a series of interesting (or uninteresting) events last night, I decided to put the past behind me and look forward to the future!

I was thinking a new dawn, a new day! Right? WRONG! I woke up this morning on the bad foot. First, I couldn't wake up to my 4:45 AM Alarm, thank god training was not till 6:30 AM (so missed my half hour cardio but what the hey right? I'll make it up this afternoon).

Then I thought, "getting paid today" BONUS! Right? WRONG! I realised with the slew of bills and upcoming expenses, I am more broke then when I was a student! How is that possible? (Ok I do know - Mortgage etc is taking me for a ride). So after careful consideration for my bank account and peace of mind, I will be unable to spend a DIME on any type of clothing (whether is actually clothing, jackets, accessories, boots, shoes etc). And will have to rely on my own cunning at concocting outfits from the pieces I have - which is totally doable, However, I will not be able to have some of those "Must have" spring or summer pieces this year. Which is were all of you come in! So far I have been extremely good with my money I have not purchased a single item that wasn't deemed a necessity (i.e. shampoo, toothpaste, soap...that sort of thing) for the month of February. I will need all of you to help me with this! To stay on track and for those of you who are my friends and know me or live in the city and feel like "donating" some of your gently worn articles (ANYTHING) your discarded items can become my treasure! The reason why I will have to be diligent is because of this Fitness competition. Since I preparing for 2 in one day, my money will be spent on training fees, nutrition counselling and of course my custom made bikinis.

And then I got to work...Thinking everything was fine, that nothing worse could happen, EXCEPT that it could. I was bent over with excruciating pain that I had to leave work early and hobble on home like a grandma rather than to a walk-in clinic because the scrooge that I am decided to LEAVE the wallet at home (which has the Health Insurance Card) meaning that I had to venture back out and somehow manage to get to a clinic without collapsing on the side streets of Downtown Ottawa.

Nevertheless, I managed to take a picture of my outfit...
What I am wearing...

Dress: Express (c/o - my fab sister who does shopping for me while she is studying in Boston!)

Sweater: Forever 21 (Gifted from my Sister)
Belt: Club Monaco
Jewellery: Pearls found at a Flea Market in Toronto

Friends if I am alive tomorrow I will let you know.

Sincerely,
N

Modern Take on the Traditional Suit

It’s the beginning of March - and a new month gives us a chance to turn over a new leaf and take on world in a fierce way. I decided that the month of March should begin with that fierce attitude by wearing what I call a Modern Take on the Traditional Suit. Let’s face it - there is nothing more appealing (to me anyways) than a man in a suit, and the same applies for women as well! It signifies assertiveness, confidence, sex-appeal and a certain Je ne sais quoi!

While the traditional two piece, same shade suits are a classy alternative to any workday, I prefer a little more of an edgy look to transpire a bonafide basic into a contemporary classic.

For today’s outfit, I decided to go with the skinny pant in a dark charcoal grey, paired with a lace tank top, teamed with a ever useful black boyfriend blazer. Simple, refined, and ready to hit that boardroom meeting if need be! Originally I started out with the Classic Black pump, but decided to throw in some colour…Hence the red shoes : )

What I am Wearing

Boyfriend Blazer: Smart Set
Lace Tank Top: Talula - Aritzia
Skinny Pants: T. Bantrum - Aritzia

Shoes: Nine West

Jewelery: Necklace (New York) Bracelet: Store in Delhi, India

Today’s Fitness/Health Tip is for those who are trying to stay (and get back on track) for that beach body (Less than three months to go ladies!) and gorgeous gams as we shed the heavier clothing and get into those flirty spring frocks. For most of us the hardest thing is knowing just exactly we are putting into our mouths and bodies and refer constantly to a few great websites to help count those calories and track their nutritional content and value. One of my favourites is www.calorieking.com - on this website you’ll find just about any food (and brand) you eat, available with the nutritional information and content, different portion sizes. Next time you really want to know what’s really in what you’re eating and don’t have the wrapper on hand, take a gander at that website.

A Demain,

N

Green Glamour

Beautiful Readers

It’s back to Monday and Monday mornings can be tough with the Monday Blues and Winter Blahs (will it ever end?) setting in. We’ve all had a great weekend - sleeping in, having brunch and indulging on that extra glass of wine. So it’s understandable that when Monday rolls around, its hard to be upbeat and ready to take on the week full force.

It’s only fitting then, to glam it up on one of the toughest days of the week. Hence wearing a bit of Glamorous Green! Green is a calming and refreshing color, representing nature, youth, lushness and nature. Green is easy on the eye (our eyes are usually most sensitive to reds and yellows) and provides a sense or serenity. Why not try continue to be less stressed with clothing you wear? Green also represents prosperity and fruitfulness. Why not try to feel wealthy (even though you may have emptied the bank account on that shopping spree) and fresh for a great start to the week.

What I am Wearing

Blouse: Femme Carriere
Skirt: Smart Set
Shoes: DKNYC
Jewellery: Boyfriend Watch and Necklace Miranda Collection (Coach)

Mondays are also great to take stock of how much you have deviated from the healthy eating and exercising. Take the time to rejuvenate and start fresh by getting back to the “routine”. Change up what you’re eating to make it more appealing. Instead of always having that banana and almonds for a snack, what about a half cup of Greek yogurt (packed with protein) and some delicious berries?

Happy Monday Everyone.